#capsulelife ๐Ÿ›Œ Iโ€™m feeling very Ready Player One ๐Ÿ•น
by melissa_trailrunner 4 months ago | via Instagram

See!!! ๐Ÿ˜ˆ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ
by melissa_trailrunner 1 week ago | via Instagram

I had a herd! ๐Ÿฎ๐Ÿฎ๐Ÿฎ A nice day for running around the bush at Dungog โ˜€๏ธ๐Ÿƒโ€โ™€๏ธ Kel took out 1st in her cow beanie ๐Ÿฎ and I came 2nd in my trusty cow costume ๐Ÿฎ๐Ÿฅˆ Then it was off for burgers with @kat18f & Helen ๐Ÿ”๐Ÿป #allthecow #dungogdashanddawdle
by melissa_trailrunner 1 week ago | via Instagram

46kms & 2100m elevation up in the Watagans today. Cedar Brush to Watagan Creek Road (where the cows were waiting), then back via Mt Warawalong & The Basin. The motorbike race that was on made the trail around Warawalong particularly difficult. ๐Ÿƒโ€โ™€๏ธ๐Ÿžโ›ฐ #gnw100
by melissa_trailrunner 1 week ago | via Instagram

Backed up with 44k today. 22k headed down to Wakefield, and 22k back up with @mark_firth_training, Tracey & Tina. A hard, but good day out (Although Tracey did end up in the creek) ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ I reckon theyโ€™re going to smash the 50k (Although Tracey should be the navigator ๐Ÿ˜†)
by melissa_trailrunner 2 weeks ago | via Instagram

Saw the eclipse, found another Lyrebird tail feather to add to the collection, ran around the bushwalkers & struggled through 47k on the GNW. ๐Ÿ˜๐Ÿƒโ€โ™€๏ธ๐Ÿž๐Ÿ˜ด
by melissa_trailrunner 2 weeks ago | via Instagram