I got a Woddles!! 🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧🐧 ・・・ #Repost @officesandwichtoaster with @get_repost ・・・ @officesandwichtoaster has a new friend a @sunbeamaustralia #woddles Penguin Waffle Maker 🐧🐧 While Woddles was cooking up the ham & cheese waffles @officesandwichtoaster cooked up the scrambled eggs & cherry tomatoes to put in those tasty Penguin bellies πŸ§πŸ…πŸ³πŸ₯šπŸ§€πŸ₯ž...
by melissa_trailrunner 3 months ago | via Instagram

Thanks to @tailwindnutritionaustralia for letting me try their new Rebuild sachets. The chocolate was delicious. πŸ˜‹πŸ‘πŸ˜€πŸ‘‹
by melissa_trailrunner 5 days ago | via Instagram

Lucky there wasn’t much competition πŸ˜‚πŸ˜πŸƒβ€β™€οΈπŸ—Ί
by melissa_trailrunner 5 days ago | via Instagram

I had my first go at an Orienteering sprint event up at a school at Jesmond today. πŸ—ΊπŸƒβ€β™€οΈ The first race I had a few issues; avoiding the out of bounds green, understanding that the same control can be used twice & having the map the wrong way around when...
by melissa_trailrunner 5 days ago | via Instagram

Back on the GNW for an easy Wakefield to Heaton’s Lookout & back. πŸƒβ€β™€οΈπŸž Wow was it cold this morning! I had to hose the ice of the windscreen. It wasn’t any warmer on the course πŸ˜¬β„οΈβ„οΈπŸŒ¬ Heaps of runners out there even in the cold with a lot training...
by melissa_trailrunner 6 days ago | via Instagram

Some good #wooting at today’s @maxadventureau Rafferty’s Coastal Run. πŸ¦‰πŸ‘Œ 36k and the shin held up fine. I started out easy and pushed it later in the race. πŸƒβ€β™€οΈπŸ–πŸƒβ€β™€οΈπŸ’¨ It was great to see all the @terrigaltrotters & @wootersrunners on the course. Plus the @telligencia Run Club members (present and...
by melissa_trailrunner 1 week ago | via Instagram