Want to change something but feel you don't know where to start or if it will move the needle for you? Do one thing different in your morning routine. Eat breakfast at home instead of your desk or add a yogurt and delete that scone from Starbucks, walk e
by vianutrition 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram