Today’s #thecubemwm we gave the new @concept2au bike erg a whirl along with the ski and row. Triple triathlon relay in teams of 2 or 3 - rower 1.5km - ski 1.5km - bike 3 km X 3 @sammolineaux @scotty_athers @mteudt : 46:30 👏👏
by thecubegym_ 3 months ago | via Instagram

Good luck to everyone in the city to surf tomorrow #citytosurf For anyone not running and keen for a session, The Cube has a 8am strength and conditioning session on 💪 💦
by thecubegym_ 3 days ago | via Instagram

Saturday mornings at The Cube - 7am Ladies conditioning session - 8am mixed conditioning. Kick your weekends off with a bit of sweat 💦
by thecubegym_ 4 days ago | via Instagram

This weeks #thecubemwm Teams of 3 Indian file, no overtaking. - ski 500/600m - KB Turkish get ups x 4 ea (10/16kg) - 400 metre run - KB single arm thrusters x 10 ea (10/16kg) - HR push ups x 15 X 6 ea All under 56mins 👏 @mteudt @kaizenpt...
by thecubegym_ 6 days ago | via Instagram

Wednesday morning 5:15am conditioning session with @dax_ta . Finished by 6am and ready for the day 💪
by thecubegym_ 1 week ago | via Instagram

Happy Birthday @nattyingram 💥💥 Our amazing trainer, PT, exercise physiologist and Fire Woman! She can do it all! Have the best day! Lots of love from the whole TCG Team and community 🤗🤗 Images: @marceauphotography
by thecubegym_ 1 week ago | via Instagram