*not coffee {carob, barley, chicory, almonds, dates, cocoa powder, figs}
by lauramcquarrie 3 months ago | via Instagram

all the root veg, turmeric and black pepper please 🥕🍠🌱
by lauramcquarrie 3 days ago | via Instagram

moving slowly, breathing deeply, flowing through life’s cycles · “let’s just see what happens” is a fave notion these days 🌀 · #sirsasana #headstand #getupsidedown
by lauramcquarrie 4 days ago | via Instagram

“a better future is waiting for you but in order to reach it you must trust that it is indeed possible” ☆
by lauramcquarrie 5 days ago | via Instagram

“here is the world. beautiful and terrible things will happen. don’t be afraid” - frederick buechner · #urdvadhanurasana #wheelpose
by lauramcquarrie 2 weeks ago | via Instagram

by lauramcquarrie 1 month ago | via Instagram