Healthy reverse dieting ! -
Slowly adding I’m carbs and fats but not binge eating -
Slowly tapering back cardio but not cutting out the gym altogether -
#reversedieting
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf