It’s pretty amazing what our bodies are capable of.
Pregnancy is a beautiful thing. Even though it can TOTALLY wreck your body or change it In some non favorable ways... it really truly is incredible.
Sometimes you have to just look at the positives and be grateful.
Even knowing what...
💟 #Progress 💟
Getting my health & life back.
Just trucking along here with getting my health and body back!
I’ll be doing an in depth YouTube video on what I’ve been doing, but I’ve been getting lots of questions so I’ll give you the “in a nutshell” version.
Oh how times have changed 🤣.
I gained 60 lbs during my 1st pregnancy.
Yes I had health issues. (Preeclampsia).
Yes 20 lbs if that was water weight. I couldn’t be active due to the high blood pressure... but I also wasn’t eating right.
I never really had to with...
I think that above anything in life, you need to have self love.
You can’t love others if you don’t love yourself.
Being negative towards yourself is like filling your body with poison. And soon that poison will start to destroy you and those around you that you...