Breathing is essential when working out. Many tend to hold their breath when trying to get through their reps, but don’t realize that controlled breathing can actually get you through those peaks. Think, “Breath of Life.” Breath in, power through.
by apollobootcamp 5 years ago | via Instagram



???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 6 years ago | via Instagram