Please help us spread the word about TEEN YOGA NIGHT at Washougal Community Library on Friday, October 19th from 6-8????♂️????@goodmedicinenutrition and I will be teaching yoga, mindfulness and nutrition in a fun class we hope will resonate with our teen
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr