ここヨガ大人気レッスンの太陽のヨガ。
#太陽礼拝 をベースにたくさんのポーズを #ヴィンヤサヨガ スマイルで流れるように行います。
気温は涼しくなって来ても、汗だくでしっかり燃焼！
求人の朝からすっきりして、1日が大満足に過ごせますよ〜！
担当する講師は #RYT200 の養成も務める吉田ナル。
イベントであれば100人超えの講師のレッスンがなんと最大7人で、じっくり見てもらえます！
初心者さんにもオススメですが、
#ヨガインストラクターになりたい
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
