{ walking in the woods }
It's no secret that a walk in the woods can be great for boosting your mood, in Japan they call it shinrin-yoku or forest bathing
Exposure to any form of nature is shown to have health benefits, it involves simply walking, quiet
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
