Something I see far too often... just because something is difficult to do does not mean it is an effective training tool for a given individual.
There are too many people that cannot effectively coach a hinge, a squat, a proper push up, etc., yet they h
Empecemos la semana con algo rico y con chocolate!! En el blog os hemos dejado este LAYER CAKE DE OREO que no te puedes perder ya que el bizcocho está hecho a base de galletas @oreo trituradas y sin nada de harina. Te esperamos en el blog!!!
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#foodlove