So why exactly are avocados sooo good for our brains? ????
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Avocados have phytonutrients, antioxidants, carotenoids, folate, protein, water soluble vitamin B C, trace minerals, and of course monounsaturated fats! ????
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The carotenoids they contain are
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b