More learning from @deepakchopra today on the meaning of responsibility. Worthy as a #wordoftheday I reckon, he describes this powerful word as “not blaming anyone or anything for your situation, including yourself. Having accepted the circumstance, this event, this problem, responsibility then means the ability to have a creative response...
by daretolivesos 1 month ago | via Instagram

#MindfulMarch day 18 is the day we consider making more time for meditation. As I’ve said before, I’ve found meditation to be really helpful and enjoyable, and I believe it definitely has a place in cultivating a more mindful practice. There are many ways to meditate and people find different...
by daretolivesos 3 days ago | via Instagram

Day 17 of #MindfulMarch. Present moment mindfulness - a crucial method of magnifying the moments of meaning in your day to day life ❤️ What do you think of this quote? Does it ring true, does it make sense? 💫 . . . . #mindfulness #mindful #present #moment #presentmoment #quotes...
by daretolivesos 4 days ago | via Instagram

#mindfulmarch day 16 is quite simple. Today, I just want us all to be mindful of all the good that we have in our lives. From the basic to the brilliant, focus your mindful attention on everything you can be grateful for. Express thanks in your mind, repeat it recurrently...
by daretolivesos 5 days ago | via Instagram