There are “Susans” out there everywhere. One of your hardest challenges to getting fit is trying to distinguish between what’s backed by science and what’s the latest “Susan” bullshit in the health space. Just because a model is in great shape on Instagram or Facebook doesn’t mean they know the...
by elitephysiquesla 1 month ago | via Instagram

Some restaurants really know the way to my heart! I’m hoping the food is as amazing as the plate choices. . . . #imhungry #bbq #texasbbq #saltlick #nothingtouches #saltlickbbq #austin #texas #dinnertime #meat #bbqlovers #bbqtime #foodseparator #atx
by elitephysiquesla 1 week ago | via Instagram


Another great community workout in the books. It’s exciting to keep meeting new people as well as having another workout with people who have joined us before. Can’t wait to keep building this group, meeting more people excited by healthy activities, and all future workouts and events that are being...
by elitephysiquesla 3 weeks ago | via Instagram