O CORE é unidade integrada de 29 pares de músculos que suportam e estabilizam a bacia, pélvis e abdome. Essa musculatura fica ao redor de toda região do tronco, na linha da coluna lombar. Os principais músculos do grupo são os abdominais, lombares, glúteo
@pescetarianaire, I need this shiitake mushroom croque monsieur from @tartinebakery in my life right now. ???? #sfeats #sf #sanfrancisco #travel #foodporn #food #love #omg #foodstagram #instafood #instagood
Lord, please help me maximize these potentials. Para saan po ba ang mga talentong sa Iyo rin nagmula? ctto Mikz Leano #bangkerosabundok #bangkerongbundokero #pagninilay #tornbetweenthetwo #amuyao #batad #hikeofdeath #9/9 #naturephotography #naturelover
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
