After a hiatus from teaching to retreat and process grief, I'm looking forward to sharing more insights and mind-body medicine very soon!
Here's the rundown for the next few months -
Singapore
May 6 ~ May Sangha: Somatics Interoceptive Skills in Moveme
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme