WOD Conditionning! πŸ’ͺπŸƒβ€β™‚οΈπŸ” . . #crossfit #crossfitkemper #sante #motivation #cardio #quimper
by crossfit_kemper 1 month ago | via Instagram

Programme du jour : power clean, burpees over the kb, kb frontrack lunges, burpees box jump πŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈπŸ‹πŸ»β€β™‚οΈ β€’ #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 5 days ago | via Instagram

Aujourd’hui c’est rameur ! ✌🏻πŸ’ͺ🏻 β€’ #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 6 days ago | via Instagram

Frontsquat pour tout le monde ! πŸ‹πŸΌβ€β™€οΈπŸ‹πŸ»β€β™‚οΈ β€’ #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 1 week ago | via Instagram