Are you breathing just a little and calling it a life? Something that I've been thinking about a lot lately is the constant go, go, go of everyone's lives. I'm hitting the reset button on my life this spring/summer and learning how to enjoy life now that
One of my favorite things to do on Sundays is buy myself beautiful flowers for my home...these tulips were too beautiful to resist! Flowers are such a great way to brighten up your day (or week)...just looking at them makes me smile.
New! Memorial Day Healthy, Happy Tummy Tips on TheHealthyApple.com today...link in my bio @TheHealthyApple. Just in time for the long weekend, I've got some tips to keep you feeling fabulous and to keep your gut happy while eating foods you may not be use
Toasted Buckwheat: my new favorite topping for just about everything I eat. So easy to make, full of protein and super tasty. Recipe coming soon to TheHealthyApple.com. Happy Saturday! Xo
NEW: The Power of Vulnerability in Healing (link in my bio @thehealthyapple)...sharing more of my story with you today and how I've been able to shift my mindset from 10 years of ongoing struggle and pain into my new life of peace, bliss, abundance and ha