Are you breathing just a little and calling it a life? Something that I've been thinking about a lot lately is the constant go, go, go of everyone's lives. I'm hitting the reset button on my life this spring/summer and learning how to enjoy life now that
by thehealthyapple 1 year ago | via Instagram

One of my favorite things to do on Sundays is buy myself beautiful flowers for my home...these tulips were too beautiful to resist! Flowers are such a great way to brighten up your day (or week)...just looking at them makes me smile.
by thehealthyapple 1 year ago | via Instagram

New! Memorial Day Healthy, Happy Tummy Tips on TheHealthyApple.com today...link in my bio @TheHealthyApple. Just in time for the long weekend, I've got some tips to keep you feeling fabulous and to keep your gut happy while eating foods you may not be use
by thehealthyapple 1 year ago | via Instagram

Toasted Buckwheat: my new favorite topping for just about everything I eat. So easy to make, full of protein and super tasty. Recipe coming soon to TheHealthyApple.com. Happy Saturday! Xo
by thehealthyapple 1 year ago | via Instagram

Guess who just moved into my West village neighborhood? The @thebutchersdaughter_official and it's so beautiful! Just caught up with my lovely ladies @whatscookingoodlooking_ and @arthurstreetkitchen inside. If you need me this summer, I'll be living here
by thehealthyapple 1 year ago | via Instagram

NEW: The Power of Vulnerability in Healing (link in my bio @thehealthyapple)...sharing more of my story with you today and how I've been able to shift my mindset from 10 years of ongoing struggle and pain into my new life of peace, bliss, abundance and ha
by thehealthyapple 1 year ago | via Instagram