Beginners guide to press ups! Press ups are a great upper body exercise to help you build strength in your shoulders, chest and core. If you struggle to get much range of movement in a standard press up, make the exercise easier by decreasing the length o
by zest.24 7 years ago | via Instagram

Pra dar sorte na #sextafeira13 , a dica em #PortoAlegre (RS) é conferir o Food Festival que tá rolando no @iguatemipoa em comemoração aos 35 anos do shopping. Estivemos por lá ontem em família. Na foto 1, o meu #foodtruck favorito, o @texasfumacaria - pen
by cafeviagem 7 years ago | via Instagram


Nudy nie będzie. Będzie szaleństwo kolorów ❤️???????? #colourfull #fashion #fashiongram #colours #kolory #inspiration #instagood #design #styles #nfashionoutletstore
by nfashionoutletstore 7 years ago | via Instagram