Breathe into the belly, into the ribs, into the chest. Hold 3, 2, 1. Release the exhale through the mouth. Repeat 5-7 times. . How do you feel? . .... | SnapWidget

Breathe into the belly, into the ribs, into the chest. Hold 3, 2, 1. Release the exhale through the mouth. Repeat 5-7 times. . How do you feel? . . . ????: @mikmill . . . #byoganow #byoga #breathing #breath #pranayama #refresh #restore #balance #wellness

by byoganow 7 years ago | via Instagram

Did you know you could easily make your own powdered sugar at home? Save this for next time you run out. http://bit.ly/2hsagA7 . . . . . . #sweet #sugar #homemade #instagood #instafood #desserts #dessert #tutorial #tutorials #lovelovething #howto #vitamix

by lovelovething 7 years ago | via Instagram

San Lorenzo al mare #sanlorenzoalmare #liguria #italy #beach #sun #nature #water #sea #instagood #photooftheday #beautiful #sky #fun #pretty #sand #amazing #beauty #beautiful #waves #wave #blue

by ilarialercari 7 years ago | via Instagram

#extraordinary #transfer Tecnica mista 10x14,5 cm. #tecnicamista #mixedmedia #mixedmediaart #stencil #stamps #recycled #collage #ink #pencil #Darwent #watercolors #acrylic #colors #art #instagood #creative #artsy #beautiful #photooftheday #illustration

by ilarialercari 7 years ago | via Instagram