‘Everybody can practice Ashtanga Yoga except lazy people’ is a famous quote by Sri K. Pattabhi Jois and it’s so true. You just come as you are no matter what shape, condition, age, mood, past or future. It happens in the present time and can change lives.
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...