‘Everybody can practice Ashtanga Yoga except lazy people’ is a famous quote by Sri K. Pattabhi Jois and it’s so true. You just come as you are no matter what shape, condition, age, mood, past or future. It happens in the present time and can change lives.
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i