While the media and our culture definitely plays a huge part in developing a toxic relationship with food and your body, the majority of us use food because life is too much for us.
The only thing to do then is to observe what hurts us so much and slowly
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme