What is one of your favorite leg day moves?! Help a gal change it up! One of my favorites, is this variation of a dumbbell squat one of the many reasons why I like working out in an empty gym! You can borrow alllll the benches! ????
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????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
