Transfer the weight into the supporting foot. Square the hips. Activate the backbody and the core. Keep a flat spine and a broad chest. . Then simply FLOAT into warrior III. . . . ????: @finetunepilates . . . #byoganow #byoga #bmat #postureplay #warrior3
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
