Transfer the weight into the supporting foot. Square the hips. Activate the backbody and the core. Keep a flat spine and a broad chest. . Then simply FLOAT into warrior III. . . . ????: @finetunepilates . . . #byoganow #byoga #bmat #postureplay #warrior3
by byoganow 6 years ago | via Instagram

@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 6 years ago | via Instagram