Transfer the weight into the supporting foot.
Square the hips.
Activate the backbody and the core.
Keep a flat spine and a broad chest.
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Then simply FLOAT into warrior III.
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????: @finetunepilates
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#byoganow#byoga#bmat#postureplay#warrior3
Hilariously... I’m holding my fingers out for “three” as in “THREE KIDS!!!!” ????????❣️ #Birthdaywish#ifwisheswerehorses#powerkid#project2018 {no way he’s gonna go for that... and yes, I may have had too much sauco spritz by then ????????♀️... SOoo GO