Warming up is essential to a great workout. It can loosen muscles and joints, aid in preventing injury, heat the body up, help get the heart pumping and prepare the body for more strenuous activities. #iamtherec #avonrecreation #avoncolorado #warmup #elli
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
