Warming up is essential to a great workout. It can loosen muscles and joints, aid in preventing injury, heat the body up, help get the heart pumping and prepare the... | SnapWidget

Warming up is essential to a great workout. It can loosen muscles and joints, aid in preventing injury, heat the body up, help get the heart pumping and prepare the body for more strenuous activities. #iamtherec #avonrecreation #avoncolorado #warmup #elli

by avonrecreation 7 years ago | via Instagram

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by andika.romeo 8 years ago | via Instagram

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by andika.romeo 8 years ago | via Instagram

おはよう！ポ太郎だよ！今日はファイブゲートグループの入り口にいるよ！ロゴが３つも並んでる〜????！ . #instagood #instadiary #リラックスルーム #キャラクター #fivegate #ファイブゲート #企業 #受付スペース #japan #diary #phot #photography #オフィス #office #会議

by fivegate_jp 7 years ago | via Instagram