Warming up is essential to a great workout. It can loosen muscles and joints, aid in preventing injury, heat the body up, help get the heart pumping and prepare the body for more strenuous activities. #iamtherec #avonrecreation #avoncolorado #warmup #elli
Set your goal and never stop working towards accomplishing it. Consistency is key #FightYourLimits #Venum #Logos #HongKong #TrainDirty #GetFit #VenumTraining #instacool #instagood
Natural Born Striker... #venum #viking #training #venumtraining #fighter #muaythai #instagood #picoftheday #instacool
Performance, style and quality... which colour is for you? #venum #venumgloves #venumboxing #boxing #elite #instacool #picoftheday #instagood #kaki #navy #gold
