#1CHANGE CAMPAIGN BY BSLM
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TODAY at the British Society of Lifestyle Medicine @britsoclm conference we are launching the #1change campaign!
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Change is hard, but it's essential!
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With lifestyle the cause of 70% of illnesses, we must change and we must s
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...