????空中リフレッシュフローヨガ????
今日の生徒さん方はとてもアクティブに元気良く動ける方々✨
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初めてのポーズにもニコニコチャレンジ!成功!
とても楽しそうにされていましたよ♪
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是非 皆さんも体感しにきてくださいませ????
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明日のレッスンは…????
11:15〜★★空中リフレッシュフローヨガ
13:00〜★空中ベーシックヨガ
14:45~★★空中ふんわりアクティブヨガ
16:30〜★空中リラックスヨガ
Ayumi
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19:30 〜 キャンドルリラックス空中ヨガ
Mico
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They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...