????空中リフレッシュフローヨガ????
今日の生徒さん方はとてもアクティブに元気良く動ける方々✨
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初めてのポーズにもニコニコチャレンジ！成功！
とても楽しそうにされていましたよ♪
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是非 皆さんも体感しにきてくださいませ????
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明日のレッスンは…????
11:15〜★★空中リフレッシュフローヨガ
13:00〜★空中ベーシックヨガ
14:45~★★空中ふんわりアクティブヨガ
16:30〜★空中リラックスヨガ
Ayumi
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19:30 〜 キャンドルリラックス空中ヨガ
Mico
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We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
