For better ???? part 2:⠀ ⠀ 1) Have a warm bath with magnesium flakes in the evening. Spend at least 20 minutes inside one (ideally 30-40 minutes) and just let the magnesium work it’s magic! For those who do not have bath tubs at home, have a warm foot soa
by elementz.magnesium 7 years ago | via Instagram