This movement I recently taught in one of my Raise The Barre workshops combined the themes of "water" and "fire." Before teaching the moves, we were in a circle improvising and creating moves for water and fire separately. I took the movements the student
by missamericamn 7 years ago | via Instagram



???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram