@healthymindstherapy's Alice McGuin, MSW: "Letting go and releasing what is no longer serving you is a powerful act. It can also be really hard and scary. When we let things go it can feel as though we are being exposed much like those fall trees, because
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
