Have you experienced the magic of Claudi's Vinyasa Meditation class yet? She gets you all tuned in, using the SoundOff headphones, so that you can TUNE OUT the business of the week for a little while. Come feel it on Tuesday's at noon!
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t