SIMPLE CONDITIONING/PACING WORKOUT. We're currently protecting 2 injuries I have at the moment so the movements are pretty simple but it doesn't mean you can't get the work done. You don't have to do fancy stuff to build a huge engine ????. Workout was:
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There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
