SIMPLE CONDITIONING/PACING WORKOUT. We're currently protecting 2 injuries I have at the moment so the movements are pretty simple but it doesn't mean you can't get the work done. You don't have to do fancy stuff to build a huge engine ????. Workout was:
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Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
