Leg day kicked my ???? in a real way. It always trips me out that slight changes in certain lifts can have you really questioning your own strength. ???? Today’s workout called for stiff-legged deadlifts, of which I am clearly no master. This is only 155l
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -