Leg day kicked my ???? in a real way. It always trips me out that slight changes in certain lifts can have you really questioning your own strength. ???? Today’s workout called for stiff-legged deadlifts, of which I am clearly no master. This is only 155l
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
