More technique work this afternoon with lighter weight and higher reps. Yes, there are so things that need fixing (like the lifted toes in the pic on the left and... | SnapWidget

More technique work this afternoon with lighter weight and higher reps. Yes, there are so things that need fixing (like the lifted toes in the pic on the left and lockout went from not being straight enough to leaning back too much)...hence the technique

by ntorrech 7 years ago | via Instagram

What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor

by venumofficial 8 years ago | via Instagram

They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood

by venumofficial 8 years ago | via Instagram

Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training

by venumofficial 8 years ago | via Instagram