More technique work this afternoon with lighter weight and higher reps. Yes, there are so things that need fixing (like the lifted toes in the pic on the left and... | SnapWidget

More technique work this afternoon with lighter weight and higher reps. Yes, there are so things that need fixing (like the lifted toes in the pic on the left and lockout went from not being straight enough to leaning back too much)...hence the technique

by ntorrech 8 years ago | via Instagram

Cascata do Galo, Domingos Martins - ES Foto: @leidpaiva_meusclicks Lugares ???? #cachoeira #nature #beuatiful #floresta #nikon #d5100 #lugares #domingosmartins #photography #photooftheday #photo #igers #es #instagood #instagram #instalike #instaphoto #i

by vistacapixaba 8 years ago | via Instagram

Gruta do Limoeiro, Castelo - ES Foto: @babizfv Esperando apenas a oportunidade.... .. .. #viajar #es #capixaba #fotos #fotografando #photographie #casteloes #travelworld #travelblogger #mochileiros #goodmorning #good #pobredestemido #trip #roadtrip #road

by vistacapixaba 8 years ago | via Instagram

顔合わせ。・ @daichi_fujiki ・ご挨拶をさせていただきました(^^) ・同郷の素晴らしいアーティストの方と宮崎弁で色々お話ができる時間。とても幸せでした。９月お楽しみに‼m(__)m ・ ????????ライブ情報???????? チケット????まだの方は是非(ФωФ) ????5月19日（土） Storyteller~spring story~ 時間：OPEN 15:00 / START 15:30 会場：海沿いのキコリ食堂 TICKET：＜前売＞￥4,000 ＜当日＞￥4,5

by jille0104 8 years ago | via Instagram