Creating new habits happens in three steps
Cue (the trigger that alters you to move forward)
Routine (the activity you participate in)
Reward (the outcome or reward you feel after completing the routine). So a runner for instance the CUE (a morning alarm
Magic Marcus was awesome but isn't available anymore ????
(???????? ????) ???????? Nachos koronás Mint a Moziban Burger a @don.pepe kínálatában hónap végéig! ???? Link a bióban! ???????? Amazing Mexican burger with a nachos crown, worst trying! ????