Being mindful means being in the moment, paying attention on purpose, not letting your thoughts race off to the long to do list you have, or rerunning a conversation you... | SnapWidget

Being mindful means being in the moment, paying attention on purpose, not letting your thoughts race off to the long to do list you have, or rerunning a conversation you had, trying to understand what they meant. Instead, stay in the moment without judgem

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by hypeamiens 7 years ago | via Instagram