Being mindful means being in the moment, paying attention on purpose, not letting your thoughts race off to the long to do list you have, or rerunning a conversation you had, trying to understand what they meant. Instead, stay in the moment without judgem
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
