Good stuff this Christmas morning paying tribute to Chad. Thanks to Denee for suggesting we bring our weight vests on our Christmas trip. Now I’m stuck on the couch with zero legs, but there’s lots of beer and a warm fire, no big deal. #Repost @deneewolf
by crossfitkentisland 6 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram