I continue to not be able to math in my head + workout. ???? This was supposed to be 165 lbs for 4 reps x 3 sets. The first set felt like an RPE of 8. Something made me take a second look at the barbell...I checked the math and...
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
