I continue to not be able to math in my head + workout. ???? This was supposed to be 165 lbs for 4 reps x 3 sets. The first set felt like an RPE of 8. Something made me take a second look at the barbell...I checked the math and...
Na minha casa quase tudo é revestido de courino e já testei todo tipo de produto na limpeza deles. No vídeo dessa sexta no meu canal (link no perfil), te mostro o passo a passo e os melhores produtos para limpar revestimentos sintéticos escuros e claros.
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
Quattro Cheese burger by Don Pepe. Sadly it isn't available anymore ????????
