How to reach your goals in a busy schedule? You can absolutely workout for 30 min a day a see more results than if working out for longer.
HOW?
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By increasing the effectiveness of every exercise.
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Let’s play a little game of “What would happen if?” Shall we?! ????????♀️
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WHAT WOULD HAPPEN IF...✨
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You stopped ignoring your dreams?
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You dared to believe in the impossible?
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You gave yourself grace to fail?
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You used your failure as fuel for succ
