Opening, expanding and lengthening up my body is the most difficult part in yoga, I can feel that my body is not flexible enough yet. While I’m doing Upavista Konasana variant (Wide Angle Seated Forward Bend), I can feel the pain of my muscle very much ??
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
