Did you know that over 70% of people who start a fitness plan, QUIT. Except you. Not this time. • WORKOUT: ????Treadmill hike @12% incline 20 minutes ???? Smith Machine squat 5x10 ???? Deadlift 5x10 ???? 25lb Goblet squats 4x12 ???? Sumo squat 30lbs 4x12
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