Did you know that over 70% of people who start a fitness plan, QUIT. Except you. Not this time. • WORKOUT: ????Treadmill hike @12% incline 20 minutes ???? Smith Machine squat 5x10 ???? Deadlift 5x10 ???? 25lb Goblet squats 4x12 ???? Sumo squat 30lbs 4x12
by raerunlove 4 years ago | via Instagram



Quando dão voz a saúde ???? Foi um sábado de emoções! ❤️ #ceciliabezerra #ativitahumanitaria #abutres #instagood #tbt #sabado #saude
by ceciliabezerraoficial 5 years ago | via Instagram