Did you know that over 70% of people who start a fitness plan, QUIT. Except you. Not this time.
•
WORKOUT:
????Treadmill hike @12% incline 20 minutes
???? Smith Machine squat 5x10
???? Deadlift 5x10
???? 25lb Goblet squats 4x12
???? Sumo squat 30lbs 4x12
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
