Waking Up in the Morning with Neck or Shoulder Pain? Improper pillow height could be the culprit of it!
.
Here's a simple guide of your pillow height if you're a:
.
.
1. BACK SLEEPER:
????Get a medium-firm, thin pillow, with padding at where your neck sit
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
