Waking Up in the Morning with Neck or Shoulder Pain? Improper pillow height could be the culprit of it!
.
Here's a simple guide of your pillow height if you're a:
.
.
1. BACK SLEEPER:
????Get a medium-firm, thin pillow, with padding at where your neck sit
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l