Stretching is important to keep your muscles flexible. Not only does it help to improve the muscle range of motion but will greatly decrease the risk of injury????????‍♀️⁠ ... ⁠ Try incorporating a stretch regime into your routine at least 2-3 times a wee
by shoptwo_three 6 years ago | via Instagram



Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 7 years ago | via Instagram