今晚食《滑蛋鰻魚飯》再加青瓜淺漬,10分鐘開餐,快靚正!送飯一流,小鬼撈蛋汁也比平時吃多了,奶奶更問為什麼不煮多點飯????
材料(2-3人份):
急凍鰻魚 1條 (600g)
洋蔥(切幼絲) 1隻
雞蛋 3隻(拌勻)
蔥花 隨意
醬汁材料:
水 200ml
鰹魚汁 2湯匙
日本豉油 2湯匙
味醂 2湯匙
酒 2湯匙
糖 1湯匙
製法:
1)鰻魚放室溫解凍,160度焗8分鐘至熱,切大塊
2)同時混和所有醬汁材料,加入洋蔥絲,小火煮10分鐘至軟
3)蛋汁以順時針方向由鍋邊,最後中間來加入
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