Did you know that the average person walks about 7,500 steps per day. If you stick to that average step count and live to be 80 years old, you’ll walk about 110,000 miles in your lifetime.
Get your steps in at our 24/7 Fit Center on our cardio machines o
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
