#TECHNIQUETUESDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach Cam shows us how to build up our upper body to be able to dominate the pull up movement. Challenge for this week: after the workout each day, practice for 10 minutes doing the banded pull-up variati
by flexaffect 6 years ago | via Instagram

Tomorrow night our fountains flowing with strawberry chocolate ???????? . Plus Wagyu roast beef with mustard rub Yorkshire puddings Paella catalane Macaroni al formaggio pasta Seared Swordfish Antipasti salami and smoked salmon Pad Thai Chicken tikka
by melbarestaurant 7 years ago | via Instagram

Breakfast of champions! Correction, buffet breakfast of champions! . • Crispy Bacon • Eggs made to order • Grilled sausages • Hash Browns • Pancakes made to order • Ice Cream • Toast • Chocolate Fountain • Seasonal Fruit • Cereals • Yogurt • Crossiants •
by melbarestaurant 7 years ago | via Instagram

Orthodox Easter lunch has sold out Book now for dinner tomorrow night . Greek lamb souvlaki Greek-style double cook lamb shoulder Grain salad, Persian fetta, pomegranate Eggplant and lamb moussaka Greek-style grilled chicken Roasted wagyu with onion grav
by melbarestaurant 7 years ago | via Instagram