プロテインのメリット3つ✨  食事と比較した場合、プロテインにはどのようなメリットがあるのか☝️  ①余計なものが含まれない???? 脂質や余計なカロリーを含まない☝️  ②手間がかからない???? シェイカーにプロテインパウダーと水を入れて飲むだけ☝️  ③ゴールデンタイムを逃さない???? トレーニング直後の筋肉がタンパク質を欲しているタイミングに胃腸の負担少なく飲める☝️   IMPROVEMENT STUDIOではトレーニング後すぐお飲みいただける6種類のフレーバーをご
by improvement.studio 6 years ago | via Instagram

Just one more day of cookies and hot cocoa and then it's all about the Avocado Coconut Toast and salads, okay? ???????????????????????? RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/06/23/avocado-coconut-toast/ #linkinprofile #girlversusdo
by girl_versus_dough 9 years ago | via Instagram

Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy
by girl_versus_dough 9 years ago | via Instagram

NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
by girl_versus_dough 9 years ago | via Instagram