In 8 days, Flex Affect will be kicking off it’s 3rd Annual Halloween workout! We will be beginning at 5 PM and end at 8 PM. Make sure you come dressed in your favorite Halloween costume and be ready to have some fun with the Flex fam! Who’s planning to...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
