Well done to 3Speed athlete Steve York who received 3rd place for the Tri WA Triathlete of the year award in the 30-34 age group on the weekend!
Steve also won the @trievents series in the 30-34 this year! It has been great to work with him as this award
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).